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Salmon in sesame

3 servings

60 minutes

Sesame salmon is an exquisite dish of Chinese cuisine that combines a harmony of flavors and textures. The tender salmon fillet marinated in a fragrant mix of soy sauce, honey, and lemon zest acquires a sweet spiciness with a hint of citrus. The sesame-coated pieces of fish turn golden brown, creating a crispy crust that contrasts beautifully with the juicy flesh. Sesame adds a nutty nuance to the dish, enhancing its Eastern sophistication. This dish not only delights the palate but also looks festive—perfect for both everyday meals and special dinners. Due to its simplicity in preparation and rich flavors, sesame salmon has become a popular choice among seafood lovers and fans of Eastern cuisine.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
418.4
kcal
52.8g
grams
19g
grams
9.8g
grams
Ingredients
3servings
Salmon fillet
700 
g
Sesame oil
10 
ml
Soy sauce
2 
tbsp
Honey
2 
tbsp
Lemon
1 
pc
Sesame seeds
10 
g
Cooking steps
  • 1

    Wash the fillet, dry it with a paper towel.

    Required ingredients:
    1. Salmon fillet700 g
  • 2

    Cut the salmon fillet into small pieces of equal size.

    Required ingredients:
    1. Salmon fillet700 g
  • 3

    Mix lemon zest with honey, soy sauce, and sesame seeds. Optionally, you can add lemon juice. Mix the mixture thoroughly.

    Required ingredients:
    1. Honey2 tablespoons
    2. Soy sauce2 tablespoons
    3. Sesame seeds10 g
    4. Lemon1 piece
  • 4

    Dip the salmon fillet in the marinade and send it to the fridge for an hour to an hour and a half. However, you can skip this step if you're in a hurry. Tested: the salmon will be tasty and aromatic anyway.

    Required ingredients:
    1. Salmon fillet700 g
  • 5

    Pour oil into a hot skillet, slightly reduce the heat, and place the sesame-coated salmon in it. Fry on low heat on both sides until the fish fillet is browned. Depending on the stove's power, this process will take 2 to 4 minutes.

    Required ingredients:
    1. Sesame oil10 ml
    2. Salmon fillet700 g
    3. Sesame seeds10 g
  • 6

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