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Salmon baked with zucchini

4 servings

25 minutes

Baked salmon with zucchini is a true embodiment of lightness and harmony of flavors. European cuisine values simplicity in cooking, and this recipe reflects that philosophy. The delicate salmon fillet, soaked in a light brine, becomes exceptionally juicy, while the thin overlapping slices of zucchini gain softness and a delicate taste. Dill adds a fresh aroma, and a slice of lemon provides an exquisite tang that enhances the fish's natural notes. Baking in paper preserves the juices and richness of the ingredients, making the dish incredibly tender. It is perfect for both a romantic dinner and a cozy family lunch, offering pleasure in every bite.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
265.5
kcal
33.5g
grams
9.5g
grams
11.5g
grams
Ingredients
4servings
Salmon fillet
600 
g
Zucchini
2 
pc
Dill
0.3 
bunch
Lemon
0.5 
pc
Water
500 
ml
Sugar
1 
tbsp
Salt
1 
tsp
Cooking steps
  • 1

    Add salt and sugar to the water and mix. Soak the fish pieces in water for 30 minutes, then rinse with running water.

    Required ingredients:
    1. Salt1 teaspoon
    2. Sugar1 tablespoon
    3. Water500 ml
    4. Salmon fillet600 g
  • 2

    Slice the zucchini into rounds and layer them in the center of the baking paper. Sprinkle with dill.

    Required ingredients:
    1. Zucchini2 pieces
    2. Dill0.3 bunch
  • 3

    Place fish on zucchini, sprinkle with dill, and add a slice of lemon.

    Required ingredients:
    1. Salmon fillet600 g
    2. Dill0.3 bunch
    3. Lemon0.5 piece
  • 4

    Close the baking paper like a sleeve or a baking bag.

  • 5

    Cook in a preheated oven at 160 degrees for at least 15 minutes.

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