Watermelon Smoothie

2 servings

5 minutes

Watermelon smoothie is a bright and refreshing drink that combines the sweetness of summer berries and the juiciness of watermelon. Its history is rooted in the pursuit of a healthy lifestyle when fruit smoothies became popular as a source of energy and vitamins. This recipe combines raspberry, strawberry, banana, and watermelon to create a rich flavor with a slight tartness and smooth texture. Oats add nutritional value while fruit juice enhances the fruity aroma. Perfect for breakfast, snacks or light dinners, it also refreshes on hot days. This smoothie is a true gift for fruit experiment lovers; it energizes and delights with its simplicity in preparation.

Energy value per serving

• Calories: 313.5
• Proteins: 6g
• Fats: 1.9g
• Carbohydrates: 71.5g

Ingredients

• Raspberry: 7 pc
• Strawberry: 7 pc
• Bananas: 1 pc
• Watermelon: 6 pc
• Fruit juice: 250 ml
• Oatmeal: 2 tbsp

Cooking steps

1. Peel the banana.

   Required ingredients:

   • Bananas: 1 piece

2. Cut everything into pieces and put it in the blender.

   Required ingredients:

   • Raspberry: 7 pieces
   • Strawberry: 7 pieces
   • Bananas: 1 piece
   • Watermelon: 6 pieces

3. Pour in the juice and mix.

   Required ingredients:

   • Fruit juice: 250 ml