Chocolate-banana shake
1 serving
10 minutes
Chocolate-banana shake is a refined blend of rich cocoa flavor, banana sweetness, and a subtle caramel note from dates. This drink draws from European culinary traditions that value natural ingredients and harmonious flavor combinations. Frozen banana gives the cocktail a velvety texture, while almond milk makes it light and delicate. A pinch of cinnamon adds a sophisticated spiciness, making each sip warming and cozy. This shake is an ideal choice for an invigorating morning start or an exquisite dessert. It is nutritious, energizing, and remains a healthy alternative to classic sweet drinks. Try it and enjoy every moment!

CaloriesProteinsFatsCarbohydrates
601.2
kcal13.3g
grams24g
grams88.5g
gramsBananas
1
pc
Almond milk
1
glass
Date
3
pc
Cocoa
1
tsp
Cinnamon
pinch
1
Freeze the banana.
- Bananas: 1 piece
2
Add all the ingredients to the blender.
- Bananas: 1 piece
- Almond milk: 1 glass
- Date: 3 pieces
- Cocoa: 1 teaspoon
- Cinnamon: pinch
3
Pour into the glasses.









