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Refreshing Strawberry Smoothie

2 servings

10 minutes

A refreshing strawberry smoothie is a true delight on a hot day when you crave something light and invigorating. This drink originates from American cuisine, but its simplicity and natural ingredients make it a favorite worldwide. The sweetness of frozen strawberries perfectly complements the citrus tang of fresh lemon juice, while the addition of chilled green tea adds a refined touch of freshness to the smoothie. Fragrant mint enhances the lightness of the flavor, filling each sip with summer coolness. For those who enjoy a bit of sweetness, a spoonful of honey can be added, turning the drink into a harmonious blend of natural flavors. Such a smoothie is perfect for breakfast, a snack, or a refreshing pause during the day, providing vitality and energy.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
32.6
kcal
1.7g
grams
0.2g
grams
6g
grams
Ingredients
2servings
Frozen strawberries
10 
pc
Lemon
1 
pc
Fresh mint
1 
bunch
Green tea
15 
g
Cooking steps
  • 1

    We put strawberries in the blender.

    Required ingredients:
    1. Frozen strawberries10 pieces
  • 2

    Cut the lemon in half and squeeze the juice (better with a juicer). For those who don't like it too sour, you can use only half.

    Required ingredients:
    1. Lemon1 piece
  • 3

    Add the cooled tea with lemon juice to the strawberries.

    Required ingredients:
    1. Green tea15 g
    2. Lemon1 piece
  • 4

    Rinse the mint under running water, tear off the leaves, and place them in a blender.

    Required ingredients:
    1. Fresh mint1 bunch
  • 5

    For those who love sweetness, you can add a spoonful of honey.

  • 6

    Ready! You are amazing and your smoothie is too.

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