Smoothie with mango and passion fruit

4 servings

30 minutes

Mango and passion fruit smoothie is a bright, sunny drink that awakens tropical dreams. Its origin is linked to the popularity of smoothies in American cuisine, where the freshness and healthiness of ingredients are valued. Mango adds rich sweetness and creamy texture to the drink, while passion fruit contributes a refreshing tartness, creating an exquisite balance of flavors. Vanilla yogurt softens the acidity and gives a velvety consistency, while ice and water provide the desired lightness and coolness. This smoothie is perfect for morning awakening or a refreshing snack on a hot day, offering enjoyment in every drop. Quick to prepare, it requires no complicated steps — just blend the ingredients until smooth. Enjoy the taste of summer tropical paradise!

Energy value per serving

• Calories: 83
• Proteins: 1.8g
• Fats: 1.3g
• Carbohydrates: 13g

Ingredients

• Mango: 1 pc
• Vanilla Yogurt: 0.6 glass
• Passion fruit juice concentrate: 0.5 glass
• Water: 0.3 glass
• Ice: 2 pc

Cooking steps

1. Prepare all the ingredients.

2. In a blender, mix diced mango (1 cup), yogurt, 0.3 cup of passion fruit concentrate, water, and ice.

   Required ingredients:

   • Mango: 1 piece
   • Vanilla Yogurt: 0.6 glass
   • Passion fruit juice concentrate: 0.5 glass
   • Water: 0.3 glass
   • Ice: 2 pieces

3. Whip until homogeneous and optionally add more passion fruit juice.

   Required ingredients:

   • Passion fruit juice concentrate: 0.5 glass

4. Serve immediately.