Apricot Smoothie

4 servings

30 minutes

Apricot smoothie is a true sunny drink filled with sweet notes of ripe apricots and a light creamy texture thanks to natural yogurt. Its roots can be found in European cuisine, where fruit smoothies became popular as a refreshing and healthy snack. This drink is perfect for summer days when you crave something cool and light. The delicate taste of apricot harmonizes with the creamy base of yogurt, while ice adds refreshing chill. The ease of preparation makes it an excellent choice for a quick breakfast or refreshing dessert. Sweetness can be adjusted with sugar to taste, and for a richer aroma, a bit of vanilla or honey can be added. Apricot smoothie is comfort in a glass that awakens joy and energy from the first sip.

Energy value per serving

• Calories: 102.3
• Proteins: 3g
• Fats: 1.7g
• Carbohydrates: 19.4g

Ingredients

• Ice: 6 pc
• Canned apricots: 1 glass
• Sugar: 3 tbsp
• Natural yoghurt: 1 glass

Cooking steps

1. Prepare all the ingredients.

2. Blend apricot halves, ice, yogurt, and sugar in a blender.

   Required ingredients:

   • Canned apricots: 1 glass
   • Ice: 6 pieces
   • Natural yoghurt: 1 glass
   • Sugar: 3 tablespoons

3. Whip until homogeneous.