Strawberry Banana Smoothie

4 servings

5 minutes

Strawberry-banana smoothie is a refreshing and nutritious drink that combines the sweetness of ripe bananas with the juicy tartness of strawberries. This recipe originated in the USA, where smoothies became a popular way for a quick and healthy snack. Orange concentrate adds a light citrus note, while vanilla milk provides velvety softness. The smoothie is perfect for breakfast or a post-workout snack, energizing and refreshing on a hot day. It can be garnished with berries, mint, or crushed nuts for added flavor and texture. Easy to make and incredibly delicious!

Energy value per serving

• Calories: 118.1
• Proteins: 3g
• Fats: 0.9g
• Carbohydrates: 24.1g

Ingredients

• Frozen strawberries: 1.5 glass
• Concentrated orange juice: 1 tbsp
• Bananas: 1 pc
• Vanilla milk: 1 glass

Cooking steps

1. In a blender, mix frozen strawberries, sliced banana, orange concentrate, and vanilla milk. Blend until smooth.

   Required ingredients:

   • Frozen strawberries: 1.5 glass
   • Bananas: 1 piece
   • Concentrated orange juice: 1 tablespoon
   • Vanilla milk: 1 glass

2. Pour into glasses and serve.