Grape smoothie with celery

1 serving

10 minutes

The recipe is taken from the collection of recipes by Nastya Ozerova.

Energy value per serving

• Calories: 243.6
• Proteins: 5g
• Fats: 5.6g
• Carbohydrates: 44.3g

Ingredients

• Celery stalk: 1 pc
• Grape: 70 g
• Apple: 1 pc
• Chia seeds: 1 tbsp
• Water: 1 glass
• Honey: 1 tsp

Cooking steps

1. Cut all ingredients into cubes and add them to the blender.

   Required ingredients:

   • Celery stalk: 1 piece
   • Grape: 70 g
   • Apple: 1 piece
   • Chia seeds: 1 tablespoon
   • Water: 1 glass
   • Honey: 1 teaspoon

2. Blend for 1-2 minutes until smooth.

3. Pour into a glass.