Wheat porridge
4 servings
45 minutes
The recipe is taken from the book "Appetizing porridges. 365 best recipes.
Calories158kcal
Proteins5.8grams
Fats0.6grams
Carbohydrates31grams
1
Rinse the wheat groats, pour boiling water over them, and let stand for 3 hours.
- Wheat groats: 200 g
2
Then drain the water, pour 4 cups of boiling water over the grains, and cook for 25-30 minutes in a covered pot with a steam vent on high power.
3
Salt the cooked porridge and let it sit covered for 10 minutes.
- Salt: to taste
