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Spanish vegetable stew pisto

4 servings

60 minutes

Pisto is a Spanish version of ratatouille and shakshuka at the same time: first, vegetables are stewed, and then eggs are cracked into them so that the yolk remains whole. You can also make it without eggs, in which case pisto is served with bread.

Spanish vegetable stew pisto
Energy value per serving
Calories
428.1kcal
Proteins
14.7grams
Fats
29.5grams
Carbohydrates
27.8grams
Ingredients
4servings
Onion
3 
head
Garlic
3 
clove
Dried thyme
 
to taste
Dried rosemary
 
to taste
Olive oil
90 
ml
Sugar
 
to taste
Salt
 
to taste
Cooking steps
  • Step 1

    1

    Cut the eggplant into small cubes.

    Required ingredients:
    1. Eggplant: 1 piece
  • Step 2

    2

    Place on paper towels, salt, and let sit for 10 minutes.

    Required ingredients:
    1. Salt:  to taste
  • Step 3

    3

    Cut the remaining vegetables like the eggplant. Heat olive oil in a pan and sauté the onion and peppers until soft for 12-14 minutes over medium heat.

    Required ingredients:
    1. Eggplant: 1 piece
    2. Bell pepper: 3 pieces
    3. Onion: 3 heads
    4. Olive oil: 90 ml
  • Step 4

    4

    Then add the minced garlic and fry for 30 seconds.

    Required ingredients:
    1. Garlic: 3 cloves
  • Step 5

    5

    Add tomatoes, thyme, and rosemary, mix and leave on medium heat for 10 minutes.

    Required ingredients:
    1. Canned diced tomatoes: 400 g
    2. Dried thyme:  to taste
    3. Dried rosemary:  to taste
  • Step 6

    6

    In a separate pan, sauté the eggplant in a small amount of olive oil for 4-5 minutes. Transfer the eggplant to a clean dish.

    Required ingredients:
    1. Eggplant: 1 piece
    2. Olive oil: 90 ml
  • Step 7

    7

    In the same pan, sauté the zucchini for 4-5 minutes.

    Required ingredients:
    1. Courgette: 2 pieces
  • Step 8

    8

    Add the fried zucchini and eggplant to the vegetables, mix, cover with a lid, and simmer for 20 minutes.

    Required ingredients:
    1. Courgette: 2 pieces
    2. Eggplant: 1 piece
  • Step 9

    9

    Add sugar, salt, and pepper to taste, mix well, make indentations in the vegetable mixture and crack the eggs into them so that the yolk remains intact.

    Required ingredients:
    1. Sugar:  to taste
    2. Salt:  to taste
    3. Ground black pepper:  to taste
    4. Chicken egg: 4 pieces
  • Step 10

    10

    Cover with a lid and cook for another 4-5 minutes until the egg white sets.