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Pistou soup

6 servings

25 minutes

Pistou soup is a fragrant and rich dish from the south of France with clear Italian influence. Its name comes from the word 'pest', indicating the method of making a sauce from basil, cheese, and olive oil. This soup embodies the warmth of Mediterranean cuisine, combining fresh vegetables, aromatic spices, and tender beans. The flavor of the soup is rich and deep with light spicy notes enhanced by garlic and black pepper. Parmesan cheese adds creaminess and richness while basil gives a fresh herbal touch. Pistou is perfect for cozy family lunches, especially on cool evenings when you crave something warming and homey. It is served with crusty bread that pairs wonderfully with the thick, aromatic broth.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
487.7
kcal
22.7g
grams
23.9g
grams
45.4g
grams
Ingredients
6servings
Cooking steps
  • 1

    Sauté slightly crushed garlic cloves in olive oil.

    Required ingredients:
    1. Garlic6 cloves
    2. Olive oil100 ml
  • 2

    Add carrots and celery to the garlic, sauté for two minutes. Then add onion and potatoes and sauté for another three minutes. Toss in a bay leaf, pour in the broth, and cook for five minutes.

    Required ingredients:
    1. Carrot3 pieces
    2. Celery3 stems
    3. Onion2 heads
    4. Potato2 pieces
    5. Bay leaf2 pieces
    6. Chicken broth2 l
  • 3

    Add green beans and vermicelli, after three minutes - tomatoes and white beans, cook for another minute, season with salt and pepper - and mix in the blended cheese and basil.

    Required ingredients:
    1. Green beans100 g
    2. Fine vermicelli100 g
    3. Canned tomatoes400 g
    4. Canned white beans400 g
    5. Salt to taste
    6. Ground black pepper to taste
    7. Parmesan (Parmigiano Reggiano)100 g
    8. Green basil100 g

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