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Air omelette

1 serving

30 minutes

Air omelet is a delicate and refined dish of French cuisine that has captured the hearts of gourmets worldwide. Its history dates back to when French chefs began perfecting traditional omelets, achieving ideal texture and richness of flavor. The lightness of the omelet is achieved by carefully whisking eggs with milk, while cheese adds softness and richness. Aromatic boiled-smoked beef and juicy cherry tomatoes make the dish harmonious, and fresh herbs add a light spiciness. It is the perfect breakfast or light dinner that decorates any table with its elegant appearance and delightful taste.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
463.8
kcal
37.6g
grams
26g
grams
16.4g
grams
Ingredients
1serving
Chicken egg
2 
pc
Skim milk
1.5 
glass
Boiled and smoked beef
30 
g
Cherry tomatoes
2 
pc
Grated cheese
30 
g
Green
 
to taste
Ground black pepper
 
to taste
Salt
 
to taste
Cooking steps
  • 1

    Beat the eggs with milk, add salt and pepper. Add cheese.

    Required ingredients:
    1. Chicken egg2 pieces
    2. Skim milk1.5 glass
    3. Grated cheese30 g
    4. Ground black pepper to taste
    5. Salt to taste
  • 2

    Cook the omelet over medium heat. When there is a little liquid left in the middle, fold it in half and flip it after a minute.

  • 3

    Cut the beef and fry it in a dry pan.

    Required ingredients:
    1. Boiled and smoked beef30 g
  • 4

    Place the halved tomatoes on top of the omelet.

    Required ingredients:
    1. Cherry tomatoes2 pieces
  • 5

    Sprinkle with greens.

    Required ingredients:
    1. Green to taste

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