Homemade peanut butter with honey

4 servings

30 minutes

Homemade peanut butter with honey is a classic combination of rich nutty flavor and natural sweetness of honey, rooted in American food traditions. Inspired by original peanut butters, this version contains minimal ingredients while maintaining its unique creamy texture and rich taste. Peanuts are roasted to enhance their aroma and then ground to smoothness, adding honey and a pinch of salt for balance. Vegetable oil gives the paste a silky consistency, making it perfect for spreading on toast, adding to oatmeal or even using in desserts. A natural and nutritious product that is not only tasty but also beneficial due to proteins, healthy fats, and vitamins.

Energy value per serving

• Calories: 499.6
• Proteins: 19.7g
• Fats: 42.9g
• Carbohydrates: 8.9g

Ingredients

• Peanut: 300 g
• Honey: 1 tsp
• Salt: pinch
• Vegetable oil: 2 tbsp

Cooking steps

1. Roast and clean the peanuts

   Required ingredients:

   • Peanut: 300 g

2. Add salt to the peanuts and start blending (if necessary, mix the mass in the blender to prevent it from compacting)

   Required ingredients:

   • Salt:  pinch
   • Peanut: 300 g

3. Add honey and whip further until maximum homogeneity

   Required ingredients:

   • Honey: 1 teaspoon