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Bruschetta for breakfast

1 serving

7 minutes

Breakfast bruschetta is a refined combination of simplicity and flavor from Italian cuisine. A crispy piece of ciabatta toasted in a dry pan serves as the perfect base for tender avocado drizzled with refreshing lemon juice. Mayonnaise and Dijon mustard add zest, while fresh tomato slices bring juiciness and balance. The finishing touch is a poached egg seasoned with sea salt and chili flakes, adding elegance and richness to the morning meal. This bruschetta is ideal for a leisurely breakfast, awakening the senses and energizing you. With its nutritious composition, it is not only delicious but also healthy, and its harmonious blend of textures and aromas makes it a splendid choice to start the day.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
297.9
kcal
12g
grams
19.5g
grams
19.6g
grams
Ingredients
1serving
Ciabatta
1 
pc
Avocado pulp
30 
g
Mayonnaise
1 
tsp
Dijon mustard
1 
tsp
Lemon
1 
pc
Chicken egg
1 
pc
Tomatoes
25 
g
Ground black pepper
 
to taste
Chili pepper flakes
 
to taste
Sea salt
 
to taste
Cooking steps
  • 1

    Place a piece of ciabatta on a dry hot skillet.

    Required ingredients:
    1. Ciabatta1 piece
  • 2

    Once the bread is lightly browned, flip it. Remove from heat after a minute and let it cool.

  • 3

    Mash the avocado flesh with a fork.

    Required ingredients:
    1. Avocado pulp30 g
  • 4

    Sprinkle with lemon juice.

    Required ingredients:
    1. Lemon1 piece
  • 5

    Salt and mix.

    Required ingredients:
    1. Sea salt to taste
  • 6

    Spread with mayonnaise and pepper.

    Required ingredients:
    1. Mayonnaise1 teaspoon
    2. Ground black pepper to taste
  • 7

    Add mustard.

    Required ingredients:
    1. Dijon mustard1 teaspoon
  • 8

    Next, spread the avocado pulp.

    Required ingredients:
    1. Avocado pulp30 g
  • 9

    Top with thinly sliced tomato slices. Sprinkle lightly with salt.

    Required ingredients:
    1. Tomatoes25 g
    2. Sea salt to taste
  • 10

    Place the poached egg on top. Season with salt and chili flakes.

    Required ingredients:
    1. Chicken egg1 piece
    2. Sea salt to taste
    3. Chili pepper flakes to taste

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