L
L
o
o
a
a
d
d
i
i
n
n
g
g
.
.
.
.
.
.
EasyCook
EasyCook
Paella dish
Lush omeletRussian cuisine
Paella dish
Yolks of Saint TeresaSpanish cuisine
Paella dish
Tom Kha GaiThai cuisine
Paella dish
Veal OrloffRussian cuisine
Paella dish
EchpochmakiTatar cuisine
Paella dish
Linz Eyes CookiesAustrian cuisine
Paella dish
AzuSoviet cuisine

Spinach and Goat Cheese Frittata

4 servings

20 minutes

Frittata with spinach and goat cheese is an Italian dish that traces back to traditional omelets but offers a richer flavor and texture. It embodies the lightness and aroma of fresh ingredients: tender spinach adds green freshness to the dish, while goat cheese provides a soft creamy structure with a slight tang. Leeks and green onions add savory notes, and nutmeg enhances the depth of flavor. Baked to a golden crust, frittata makes an ideal breakfast or light dinner. The versatility of this dish allows it to be served as a standalone treat or as a side dish, and it's convenient to take along. Frittata is a true symbol of Italian hospitality, combining simplicity and sophistication.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
360.3
kcal
20.8g
grams
27.4g
grams
7.1g
grams
Ingredients
4servings
Ground black pepper
 
to taste
Salt
 
to taste
Nutmeg
 
to taste
Olive oil
2 
tbsp
Spinach
125 
g
Green onions
1 
bunch
Leek
200 
g
Milk
4 
tbsp
Goat cheese
125 
g
Chicken egg
6 
pc
Cooking steps
  • 1

    Chop the leek and green onion. Blanch the leek in salted boiling water for 2 minutes. Drain, rinse under cold water, and dry on a kitchen towel.

    Required ingredients:
    1. Leek200 g
    2. Green onions1 bunch
    3. Salt to taste
  • 2

    Whisk the eggs, milk, and grated nutmeg together. Season to taste. Cut the goat cheese into small cubes, then add to the egg mixture along with leeks, spinach, and green onions.

    Required ingredients:
    1. Chicken egg6 pieces
    2. Milk4 tablespoons
    3. Nutmeg to taste
    4. Salt to taste
    5. Goat cheese125 g
    6. Leek200 g
    7. Spinach125 g
    8. Green onions1 bunch
  • 3

    Heat oil in a non-stick pan. Fry the mixture for 4-5 minutes, then place it under a preheated grill and keep until golden brown.

    Required ingredients:
    1. Olive oil2 tablespoons

Similar recipes