Low-calorie cheesecakes

4 servings

40 minutes

Low-calorie syrniki are a light and airy version of the classic Russian dish designed for those who watch their diet. Their history traces back to Russian cuisine, where cottage cheese products have always been valued. By using delicate 5% cottage cheese and minimal sugar, these syrniki remain sweet but less caloric. The gentle flavor with subtle vanilla notes makes them perfect for breakfast or a light dessert. To achieve the ideal texture, syrniki are chilled before frying, which helps maintain their shape and softness inside. They are served with traditional accompaniments—sour cream, jam or preserves. This dish provides a sense of coziness and home warmth while remaining a healthy option for those who appreciate flavor without excess calories.

Energy value per serving

• Calories: 266.3
• Proteins: 14.5g
• Fats: 12.5g
• Carbohydrates: 23.8g

Ingredients

• Cottage cheese 5%: 250 g
• Wheat flour: 80 g
• Chicken egg: 1 pc
• Sugar: 30 g
• Vanillin: 2 g
• Vegetable oil: 30 ml

Cooking steps

1. Pass the cottage cheese, egg, and sugar through a sieve or blender. Add vanilla, flour, and mix until smooth.

   Required ingredients:

   • Cottage cheese 5%: 250 g
   • Chicken egg: 1 piece
   • Sugar: 30 g
   • Vanillin: 2 g
   • Wheat flour: 80 g

2. Wet your hands in water and shape the cheese pancake. Roll in a small amount of flour. Place in the freezer for 10-20 minutes.

   Required ingredients:

   • Wheat flour: 80 g

3. Fry the syrniki in vegetable oil on both sides for 1-2 minutes.

   Required ingredients:

   • Vegetable oil: 30 ml

4. Can be served with sour cream, jam, preserves, etc.