Banana and Berry Smoothie Bowl

2 servings

15 minutes

You can use any fresh berries you like - the recipe doesn't specifically mention any details. The banana needs to be ripe so that its viscosity doesn't transfer to the bowl.

Energy value per serving

• Calories: 412.9
• Proteins: 6.6g
• Fats: 20.4g
• Carbohydrates: 53.8g

Ingredients

• Bananas: 1 pc
• Frozen raspberries: 100 g
• Frozen blackcurrants: 100 g
• Coconut milk: 200 ml
• Granola: 100 g
• Fresh berries: to taste

Cooking steps

1. Peel the banana in advance, cut it into large pieces, and freeze it; this can be done the night before.

   Required ingredients:

   • Bananas: 1 piece

2. Blend frozen banana and berries with coconut milk until smooth.

   Required ingredients:

   • Bananas: 1 piece
   • Frozen raspberries: 100 g
   • Frozen blackcurrants: 100 g
   • Coconut milk: 200 ml

3. Pour the smoothie into a bowl, sprinkle with granola, and decorate with berries.

   Required ingredients:

   • Granola: 100 g
   • Fresh berries:  to taste