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Lebanese Bulgur in a Multicooker

6 servings

70 minutes

Bulghur Lebanese style is a fragrant and hearty dish from Lebanese cuisine that combines traditional Eastern spices and the rich flavor of lamb. The bulghur, infused with spices, acquires a tender texture and rich taste, while the multicooker preserves the depth of the ingredients' aroma. The dish's sophistication is highlighted by butter, adding softness and richness. In Lebanon, bulghur is often served with yogurt or fresh vegetables, making it ideal for family dinners or festive tables. This dish reflects the gastronomic heritage of the region, blending simplicity and refinement in flavor combinations.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
413.1
kcal
20g
grams
21.4g
grams
28.8g
grams
Ingredients
6servings
Butter
1 
tsp
Bulgur
250 
g
Minced lamb
500 
g
Onion
2 
head
Ground allspice
2 
tsp
Salt
 
to taste
Ground black pepper
 
to taste
Water
100 
ml
Cooking steps
  • 1

    Rinse the bulgur, pour cold water over it, and let it sit for 15 minutes.

    Required ingredients:
    1. Bulgur250 g
    2. Water100 ml
  • 2

    Throw into a colander and shake vigorously several times.

  • 3

    Peel and chop the onion.

    Required ingredients:
    1. Onion2 heads
  • 4

    In a bowl, mix bulgur with lamb mince, onion, allspice, and 1 tsp of salt.

    Required ingredients:
    1. Bulgur250 g
    2. Minced lamb500 g
    3. Onion2 heads
    4. Ground allspice2 teaspoons
    5. Salt to taste
  • 5

    Season with freshly ground black pepper.

    Required ingredients:
    1. Ground black pepper to taste
  • 6

    Pour 100 ml of ice water and mix.

    Required ingredients:
    1. Water100 ml
  • 7

    Turn on the 'Multicooker' mode, set the temperature to 120 degrees and the time to 1 hour and 10 minutes.

  • 8

    Grease the multicooker bowl with oil (1 tsp), place the prepared mixture, smooth the surface, pour melted butter (80 g) and cook.

    Required ingredients:
    1. Butter1 teaspoon
    2. Butter1 teaspoon

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