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Vegetables "Turandot"

1 serving

15 minutes

Vegetables 'Turandot' is a refined dish of French cuisine that combines the tenderness of fresh vegetables with elegant notes of almond and capers. This recipe is inspired by the harmony of seasonal ingredients that highlight the natural sweetness of mini corn and carrots. The name 'Turandot' refers to the mysterious charm of an Eastern legend, symbolizing a wealth of flavors and sophistication in presentation. The vegetables are blanched to retain their crisp texture and then sautéed in a mixture of butter and olive oil, making them rich and aromatic. Lettuce leaves and Chinese cabbage add lightness, while the final touch—cilantro and olive oil—enhances freshness. It is the perfect dish for those who appreciate exquisite simplicity and a play of textures, served as a light snack or an elegant side dish.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
269.8
kcal
6g
grams
20.7g
grams
16.5g
grams
Ingredients
1serving
Red sweet pepper
5 
g
Zucchini
8 
g
Mini corn
16 
g
Carrot
8 
g
Fresh asparagus
8 
g
Broccoli cabbage
33 
g
Green salad
40 
g
Green peas
10 
g
Chinese cabbage
80 
g
Pickled capers
4 
g
Almond
6 
g
Milk 3.2%
10 
ml
Confiture
12 
g
Butter
8 
g
Olive oil
10 
ml
Coriander
2 
g
Salt
10 
g
Cooking steps
  • 1

    Soak the almonds in milk.

    Required ingredients:
    1. Almond6 g
    2. Milk 3.2%10 ml
  • 2

    Cut mini corn, carrot into sticks, and snap peas into pieces.

    Required ingredients:
    1. Mini corn16 g
    2. Carrot8 g
    3. Green peas10 g
  • 3

    Combine vegetables with asparagus, broccoli, and lettuce leaves, blanch in salted water, and drain in a colander.

    Required ingredients:
    1. Fresh asparagus8 g
    2. Broccoli cabbage33 g
    3. Green salad40 g
    4. Salt10 g
  • 4

    Fry zucchini and bell pepper in a mixture of olive and butter, then add blanched vegetables and the other ingredients.

    Required ingredients:
    1. Zucchini8 g
    2. Red sweet pepper5 g
    3. Butter8 g
    4. Olive oil10 ml
    5. Chinese cabbage80 g
    6. Pickled capers4 g
    7. Confiture12 g
  • 5

    Heat for one minute on high heat, stirring constantly.

  • 6

    Place the finished dish in a serving plate, garnish with cilantro leaves, and drizzle with olive oil.

    Required ingredients:
    1. Coriander2 g
    2. Olive oil10 ml

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