Tarendis
4 servings
10 minutes
Tarendis is an Estonian dish that surprises with its simplicity and harmony of flavors. The origins of this recipe trace back to traditional fish appetizers of Northern Europe, where herring holds a special place at the table. It is a layered appetizer where the freshness of cucumbers combines with the spicy note of red onion and the rich taste of lightly salted Norwegian herring. Creamy sour cream and clarified butter add tenderness, while herbs and sumac provide sophistication. The dish is served with toasts made from aromatic Borodinsky bread with caraway seeds, creating a perfect combination of textures and flavors. Tarendis is not just an appetizer but a true gastronomic experience that reveals the traditions of Estonian cuisine and its love for natural, rich ingredients.

1
Chop everything into very small cubes and layer them in a tumbler glass (cucumber-herring-onion).
- Cucumbers: 4 pieces
- Norwegian lightly salted herring: 300 g
- Red onion: 1 piece
2
Spread sour cream on top, then add a thin layer of butter with a teaspoon. Garnish with greens and sumac on top.
- Sour cream 20%: 400 g
- Melted butter: 100 g
- Parsley: 1 bunch
- Sumac: 30 g
3
Serve with toasts made from Borodinsky rye bread with caraway.
- Borodinsky bread: 300 g









