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Beetroot pkhali with nuts

3 servings

40 minutes

Beetroot phali with nuts is a traditional dish of Georgian cuisine that embodies the rich flavors of the Caucasus. Its history dates back to ancient times when nuts and spices played a key role in the region's cooking. This delicate and aromatic dish features the intense flavor of beetroot complemented by spicy notes of garlic, coriander, and ucho-suneli. Walnuts give phali a velvety texture and a slight oiliness, while wine vinegar adds tanginess and balances the sweetness of the beetroot. Phali is often served as an appetizer or side dish, garnished with pomegranate seeds and fresh herbs. These appetizing vegetable balls not only beautify the table but also make for a great light snack full of flavor nuances.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
291.1
kcal
6.6g
grams
25.7g
grams
10.7g
grams
Ingredients
3servings
Onion
30 
g
Vegetable oil
10 
ml
Beet
200 
g
Walnuts
100 
g
Utskho-suneli
3 
g
Imeretian saffron
1 
g
Ground chili pepper
1 
g
Ground coriander
2 
g
Salt
2 
g
Coriander
5 
g
Wine vinegar
 
to taste
Garlic
10 
g
Cooking steps
  • 1

    In boiling salted water, we add beetroot and a little baking soda.

    Required ingredients:
    1. Beet200 g
    2. Salt2 g
  • 2

    We take the beet out of the water and try to squeeze out the juice with our hands. We drain the remaining water.

    Required ingredients:
    1. Beet200 g
  • 3

    Pass the walnuts and garlic through a fine meat grinder several times.

    Required ingredients:
    1. Walnuts100 g
    2. Garlic10 g
  • 4

    Add the mixture of nuts and garlic to the finely chopped beetroot.

    Required ingredients:
    1. Walnuts100 g
    2. Garlic10 g
    3. Beet200 g
  • 5

    Fry the onion in a pan and add the prepared mixture to it.

    Required ingredients:
    1. Onion30 g
    2. Vegetable oil10 ml
  • 6

    We add spices and herbs.

    Required ingredients:
    1. Utskho-suneli3 g
    2. Imeretian saffron1 g
    3. Ground chili pepper1 g
    4. Ground coriander2 g
    5. Coriander5 g
  • 7

    Add vinegar and mix again.

    Required ingredients:
    1. Wine vinegar to taste
  • 8

    We are molding balloons.

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