Spread of cottage cheese and cod liver

4 servings

15 minutes

Cottage cheese and cod liver spread is a true classic of European cuisine, where the simplicity of ingredients combines with refined taste. Originating from regions with rich fishing traditions, this recipe embodies the softness of delicate cottage cheese, the rich oiliness of cod liver, and the spiciness of fresh onion. The flavor of the dish is harmonious: the tenderness of cottage cheese is complemented by the salty taste of fish, while dill adds fresh herbal notes. The spread pairs perfectly with rye bread and hot potatoes, creating a hearty and cozy snack or appetizer. It is important to maintain its airy texture by using only a fork for mixing so that the ingredients fully reveal themselves. This dish can be served both on festive tables and used in everyday meals while enjoying its rich flavor and simplicity in preparation.

Energy value per serving

• Calories: 166.4
• Proteins: 3g
• Fats: 16.4g
• Carbohydrates: 1.8g

Ingredients

• Onion: 50 g
• Soft cottage cheese: 100 g
• Salt: to taste
• Ground black pepper: to taste
• Dill: to taste
• Cod liver: 100 g

Cooking steps

1. Drain the cod liver from excess oil, you can also pat it dry with a paper towel.

   Required ingredients:

   • Cod liver: 100 g

2. Mix with good, non-granular village cottage cheese. We mix with a fork; the dip should be loose, not clay-like at all. So only a fork - no blender.

   Required ingredients:

   • Soft cottage cheese: 100 g

3. Finely chop the onion, mix, add salt and pepper.

   Required ingredients:

   • Onion: 50 g
   • Salt:  to taste
   • Ground black pepper:  to taste

4. Add dill. Serve on rye bread toasts with hot boiled potatoes.

   Required ingredients:

   • Dill:  to taste