Tuna and crab meat tartare

1 serving

10 minutes

Tuna and crab meat tartare is a true delight for gourmets, embodying the sophistication of Mediterranean cuisine. The dish's origins lie in the traditions of raw appetizers, where the freshness of ingredients plays a key role. The tender crab meat adds a sweet marine note, while the tuna provides richness and noble flavor. The creamy texture of avocado softens the composition, creating a harmony of tastes. The light sweetness of honey and the spiciness of soy sauce highlight the dish's elegance. Garnished with fresh arugula, the tartare impresses not only with its aesthetics but also with its layered flavor perception. It is an ideal option for a light dinner or an elegant appetizer at a formal event where freshness and sophistication are valued.

Energy value per serving

• Calories: 367.8
• Proteins: 20.1g
• Fats: 26.3g
• Carbohydrates: 10.6g

Ingredients

• Avocado: 80 g
• Tuna: 64 g
• Crab meat: 40 g
• Honey: 5 g
• Soy sauce: 3 ml
• Mayonnaise: 20 g
• Arugula: 14 g

Cooking steps

1. For the sauce, mix honey and soy sauce until smooth.

   Required ingredients:

   • Honey: 5 g
   • Soy sauce: 3 ml

2. Tear the crab meat into shreds. Cut the tuna and avocado into cubes.

   Required ingredients:

   • Crab meat: 40 g
   • Tuna: 64 g
   • Avocado: 80 g

3. Season the tuna meat with sauce.

   Required ingredients:

   • Tuna: 64 g

4. On a plate, use a ring mold to layer avocado and spread with mayonnaise. Top with crab meat and spread with mayonnaise again. Add tuna, garnish the dish with arugula, and remove the ring.

   Required ingredients:

   • Avocado: 80 g
   • Mayonnaise: 20 g
   • Crab meat: 40 g
   • Mayonnaise: 20 g
   • Tuna: 64 g
   • Arugula: 14 g