Mussels under cheese

4 servings

15 minutes

Mussels with cheese is a refined dish of Italian cuisine that combines the tenderness of seafood with a rich creamy texture. Its origin is linked to the coastal regions of Italy, where fresh mussels are traditionally prepared with cheese, butter, and spices. The light acidity of lemon juice highlights the natural sweetness of the mollusks, while grated cheese adds depth of flavor, turning the dish into a true gastronomic delight. It is perfect as an appetizer or main course, especially paired with white wine and crusty bread. This treat is often prepared for family dinners and festive occasions as it is simple to make yet has a rich and harmonious taste that captivates from the first forkful.

Energy value per serving

• Calories: 446
• Proteins: 36.2g
• Fats: 31.4g
• Carbohydrates: 5.5g

Ingredients

• Onion: 200 g
• Mussels: 500 g
• Cheese: 400 g
• Lemon juice: to taste

Cooking steps

1. Sauté onions in creamy butter (this is very important as it affects the taste), then add shelled mussels and sauté for another 5-7 minutes.

   Required ingredients:

   • Onion: 200 g
   • Mussels: 500 g

2. Sprinkle lemon juice on top, add pepper, salt, and soy sauce to taste.

   Required ingredients:

   • Lemon juice:  to taste

3. Before serving, generously sprinkle the dish with grated cheese.

   Required ingredients:

   • Cheese: 400 g