Jamaican style mamalyga (corn porridge)

6 servings

50 minutes

Mamaliga is a true embodiment of Caribbean comfort. The porridge, based on cornmeal, gains a rich creamy flavor from coconut and condensed milk. Light spicy notes of cinnamon and nutmeg add warmth, while vanilla essence completes the aromatic composition. Historically, mamaliga is associated with traditional Caribbean cuisine, where simple ingredients transform into rich and comforting dishes. Serving it with candied fruits gives it a special festive elegance, making it an ideal option for breakfast or a sweet snack. Its delicate texture and sweet yet balanced taste make the porridge versatile – it can be enjoyed on its own or paired with tropical fruits.

Energy value per serving

• Calories: 353.5
• Proteins: 7.3g
• Fats: 20.9g
• Carbohydrates: 32.2g

Ingredients

• Milk: 4 glass
• Corn flour: 1 glass
• Salt: to taste
• Condensed milk: 50 g
• Coconut milk: 50 ml
• Ground cinnamon: pinch
• Cream 33%: 1 glass
• Vanilla essence: 2 tsp
• Ground nutmeg: pinch
• Candied fruit: 0.5 glass

Cooking steps

1. Mix milk, 2 cups of water, and mamalyga in a pot, place on the fire, and bring to a boil. Cook, stirring often, for about 4 hours.

   Required ingredients:

   • Milk: 4 glasss
   • Corn flour: 1 glass

2. Then add salt, coconut and condensed milk, cinnamon, and cook for another hour until the porridge thickens.

   Required ingredients:

   • Salt:  to taste
   • Condensed milk: 50 g
   • Coconut milk: 50 ml
   • Ground cinnamon:  pinch

3. Remove from heat, pour in cream, add vanilla, nutmeg, and sprinkle each serving with candied fruits.

   Required ingredients:

   • Cream 33%: 1 glass
   • Vanilla essence: 2 teaspoons
   • Ground nutmeg:  pinch
   • Candied fruit: 0.5 glass