Zucchini Mousse

4 servings

10 minutes

Zucchini mousse is a refined dish of European cuisine that combines the tenderness of zucchini with the rich flavor of pine nuts. The light acidity of lemon juice enhances the freshness of the mousse, while the subtle aroma of cilantro adds a piquant touch. The airy texture is achieved by sautéing the zucchini and then whipping them. The dish pairs wonderfully with Armenian lavash, which contrasts the softness of the mousse with a crispy base. Historically, mousse appetizers emerged in European gastronomy as a way to highlight the natural taste of vegetables. Zucchini mousse can be served as a standalone light appetizer or as an accompaniment to an aperitif, perfectly paired with dry white wine.

Energy value per serving

• Calories: 184.4
• Proteins: 4.8g
• Fats: 10.2g
• Carbohydrates: 18g

Ingredients

• Zucchini: 300 g
• Pine nuts: 70 g
• Concentrated lemon juice: 5 ml
• Armenian lavash: 1 pc

Cooking steps

1. Clean the zucchini.

   Required ingredients:

   • Zucchini: 300 g

2. Sauté zucchini in a pan.

   Required ingredients:

   • Zucchini: 300 g

3. Whip the sautéed zucchini to a mousse consistency.

   Required ingredients:

   • Zucchini: 300 g

4. Add pine nuts, a splash of lemon juice, and a bit of cilantro.

   Required ingredients:

   • Pine nuts: 70 g
   • Concentrated lemon juice: 5 ml

5. Place the obtained mass on Armenian lavash.

   Required ingredients:

   • Armenian lavash: 1 piece

6. Serve with dry white wine.