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Oven-fried Japanese potato sticks

6 servings

60 minutes

Japanese-style oven-fried potato sticks are a crispy and aromatic dish that combines the simplicity and sophistication of Japanese cuisine. Potatoes baked to a golden color acquire an airy texture inside and an appetizing crust outside. Light olive oil and a blend of seven spices add depth of flavor, giving the dish a spiciness and delicate Eastern touch. This treat pairs perfectly with various sauces and can be a wonderful addition to a meal or enjoyed as a standalone snack. The simplicity of preparation makes it accessible even for beginners, while the rich taste impresses culinary experiment enthusiasts. The origins of the recipe trace back to traditions using minimalist ingredients that allow for the natural flavors of the products to shine, characteristic of Japanese gastronomy.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
199.2
kcal
3.4g
grams
7.3g
grams
31.6g
grams
Ingredients
6servings
Potato
1 
kg
Olive oil
2 
tbsp
Sea salt
1 
tsp
Sugar
1 
tsp
Seven Spice Mix
1 
tsp
Cooking steps
  • 1

    Preheat the oven to 200 degrees.

  • 2

    Cut the potatoes into long sticks and place them on a baking sheet. Drizzle with olive oil and mix well. Bake for 25 minutes. Stir and bake for another 25 minutes until cooked and golden.

    Required ingredients:
    1. Potato1 kg
    2. Olive oil2 tablespoons
  • 3

    In a small bowl, mix salt, sugar, and spices. Sprinkle over hot sticks and serve.

    Required ingredients:
    1. Sea salt1 teaspoon
    2. Sugar1 teaspoon
    3. Seven Spice Mix1 teaspoon

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