Oven-fried Japanese potato sticks

6 servings

60 minutes

Japanese-style oven-fried potato sticks are a crispy and aromatic dish that combines the simplicity and sophistication of Japanese cuisine. Potatoes baked to a golden color acquire an airy texture inside and an appetizing crust outside. Light olive oil and a blend of seven spices add depth of flavor, giving the dish a spiciness and delicate Eastern touch. This treat pairs perfectly with various sauces and can be a wonderful addition to a meal or enjoyed as a standalone snack. The simplicity of preparation makes it accessible even for beginners, while the rich taste impresses culinary experiment enthusiasts. The origins of the recipe trace back to traditions using minimalist ingredients that allow for the natural flavors of the products to shine, characteristic of Japanese gastronomy.

Energy value per serving

• Calories: 199.2
• Proteins: 3.4g
• Fats: 7.3g
• Carbohydrates: 31.6g

Ingredients

• Potato: 1 kg
• Olive oil: 2 tbsp
• Sea salt: 1 tsp
• Sugar: 1 tsp
• Seven Spice Mix: 1 tsp

Cooking steps

1. Preheat the oven to 200 degrees.

2. Cut the potatoes into long sticks and place them on a baking sheet. Drizzle with olive oil and mix well. Bake for 25 minutes. Stir and bake for another 25 minutes until cooked and golden.

   Required ingredients:

   • Potato: 1 kg
   • Olive oil: 2 tablespoons

3. In a small bowl, mix salt, sugar, and spices. Sprinkle over hot sticks and serve.

   Required ingredients:

   • Sea salt: 1 teaspoon
   • Sugar: 1 teaspoon
   • Seven Spice Mix: 1 teaspoon