Broccoli with almonds (almondine)

4 servings

20 minutes

Broccoli almondine is an elegant dish of French cuisine that combines simplicity and sophistication. Its roots trace back to traditional French culinary techniques where nuts are often used to add texture and depth of flavor. The tender, slightly sweet broccoli becomes velvety thanks to the butter, while the crunchy almond flakes add a refined nutty note. A splash of lemon juice refreshes the dish, creating a perfect balance of flavors. Broccoli almondine can be served as a side dish with fish or meat and enjoyed as a light standalone meal. This combination of simplicity and noble taste makes it an ideal choice for those who appreciate the elegance of French cuisine.

Energy value per serving

• Calories: 300.9
• Proteins: 7.5g
• Fats: 27.1g
• Carbohydrates: 10.4g

Ingredients

• Broccoli cabbage: 680 g
• Butter: 100 g
• Almond flakes: 40 g
• Lemon juice: 1 tbsp

Cooking steps

1. Place the broccoli in boiling water, bring to a boil, cover, and cook for about 8-12 minutes until tender. Transfer the broccoli to a plate and cool for 5 minutes.

   Required ingredients:

   • Broccoli cabbage: 680 g

2. Meanwhile, melt the butter in a pan over medium heat and sauté the almonds until golden and fragrant, about 2-3 minutes. Add lemon juice and 0.5 teaspoons of salt. Then add the broccoli and mix well.

   Required ingredients:

   • Butter: 100 g
   • Almond flakes: 40 g
   • Lemon juice: 1 tablespoon