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EasyCook
EasyCook
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Fried sprat

4 servings

30 minutes

Fried sprat is a dish that comes from traditional Russian cuisine, where simple ingredients are transformed into something delightful. This crispy fish has a rich flavor with a slight saltiness and pleasant spiciness, complemented by the freshness of parsley. Corn and wheat flour create a golden crust that crunches with every bite. It is served hot with lemon slices that add a bright citrus note and balance the dish's richness. Fried sprat is perfect as an appetizer or an addition to traditional side dishes. This dish embodies the spirit of home comfort and simplicity, reminiscent of warm family dinners and fish treats popular in coastal regions. Preparation requires minimal time, while the result is an exquisite combination of textures and flavors that many enjoy.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
216.7
kcal
19g
grams
11.4g
grams
9.7g
grams
Ingredients
4servings
Sea salt
2 
tsp
Sprat
500 
g
Wheat flour
2 
tbsp
Corn flour
1.5 
tbsp
Chopped parsley
2 
tsp
Lemon
1 
pc
Vegetable oil
 
to taste
Cooking steps
  • 1

    In a bowl, mix the fish and sea salt. Cover and place in the refrigerator for a while.

    Required ingredients:
    1. Sea salt2 teaspoons
    2. Sprat500 g
  • 2

    Mix wheat and corn flour, parsley, spices, and black pepper. Heat vegetable oil in a large pot to 180 degrees. Dredge a third of the fish in flour, shake off the excess, and fry in the oil for 1.5 minutes until crispy. Transfer to a paper towel. Repeat the same with the remaining fish.

    Required ingredients:
    1. Wheat flour2 tablespoons
    2. Corn flour1.5 tablespoon
    3. Chopped parsley2 teaspoons
    4. Vegetable oil to taste
  • 3

    Before serving, heat the oil to 190 degrees and fry the fish for another minute until golden brown. Transfer to a towel, lightly salt, and serve hot with lemon wedges.

    Required ingredients:
    1. Vegetable oil to taste
    2. Sea salt2 teaspoons
    3. Lemon1 piece

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