Scandinavian Herring Sandwiches

6 servings

15 minutes

Open-faced herring sandwiches in the Scandinavian style are a classic dish of Norwegian cuisine that embodies the simplicity and sophistication of northern flavors. Historically, herring has been a vital food in the Scandinavian diet due to its availability and nutritional value. These sandwiches combine the aroma of rye bread, the tender buttery texture of herring, and the freshness of red onion and dill. Traditionally served for breakfast or as an appetizer at festive tables, especially with chilled aquavit or beer. The crispy base, rich sea flavor, and slight spiciness of onion make this dish versatile.

Energy value per serving

• Calories: 198.2
• Proteins: 10.7g
• Fats: 11.6g
• Carbohydrates: 13.3g

Ingredients

• Rye bread: 200 g
• Canned herring: 280 g
• Butter: 75 g
• Dill: to taste
• Red onion: 1 head

Cooking steps

1. Cut the bread into 6 pieces, and spread butter on each.

   Required ingredients:

   • Rye bread: 200 g
   • Butter: 75 g

2. Slice the herring, place it on bread, and top with thin rings of onion and sprigs of dill.

   Required ingredients:

   • Canned herring: 280 g
   • Red onion: 1 head
   • Dill:  to taste