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Pancakes with salmon and avocado

2 servings

30 minutes

Pancakes with salmon and avocado are a refined dish of European cuisine that combines the lightness of the batter with the creaminess of cheese, the noble taste of salmon, and the creamy texture of avocado. The idea of using pancakes as a base for such fillings emerged in modern gastronomy aiming to blend simplicity and sophistication. Omega-3-rich salmon adds a delicate flavor to the dish, while lemon juice-drizzled avocado complements its freshness. This pancake option is perfect for breakfast or a light dinner, offering a balance of proteins, fats, and beneficial micronutrients. Serving them as rolls allows you to enjoy a harmony of flavors in every bite.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
335.4
kcal
18.1g
grams
27.5g
grams
3.2g
grams
Ingredients
2servings
Chicken egg
2 
pc
Cottage cheese
7 
tbsp
Erythritol
0.5 
tbsp
Pink Himalayan Salt
 
pinch
Olive oil
 
to taste
Lightly salted salmon
50 
g
Avocado
50 
g
Lemon
1 
pc
Cooking steps
  • 1

    Crack 2 eggs into a deep bowl and add 2 tablespoons of cottage cheese.

    Required ingredients:
    1. Chicken egg2 pieces
    2. Cottage cheese7 tablespoons
  • 2

    Add salt.

    Required ingredients:
    1. Pink Himalayan Salt pinch
  • 3

    Add erythritol.

    Required ingredients:
    1. Erythritol0.5 tablespoon
  • 4

    Whisk well with a whisk or mixer.

  • 5

    Pour the mixture into the heated oil in the pan in portions.

    Required ingredients:
    1. Olive oil to taste
  • 6

    When the pancake is browned, flip it, reduce the heat to medium, and cook for another 2 minutes.

  • 7

    Slice the salmon.

    Required ingredients:
    1. Lightly salted salmon50 g
  • 8

    Peel the avocado and slice it.

    Required ingredients:
    1. Avocado50 g
  • 9

    Sprinkle the avocado with lemon juice.

    Required ingredients:
    1. Lemon1 piece
  • 10

    Spread the pancake with cottage cheese.

    Required ingredients:
    1. Cottage cheese7 tablespoons
  • 11

    Lay out the slices of salmon.

    Required ingredients:
    1. Lightly salted salmon50 g
  • 12

    Add slices of avocado.

    Required ingredients:
    1. Avocado50 g
  • 13

    Roll into roulades and serve.

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