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Fish in vinegar marinade

4 servings

60 minutes

Fish in vinegar marinade is a refined dish of French cuisine that combines the tenderness of fish with an aromatic sweet-sour marinade. Historically, such recipes emerged as a way to prolong the freshness of seafood and enhance their rich flavor. Fried fish retains its juiciness, while the marinade made with tomato puree, onion, carrot, and spices reveals its depth of taste. Cloves and cinnamon add a subtle spiciness, while vinegar gives a tangy acidity. This dish is perfect as a cold appetizer or main course, especially when complemented with fresh bread or herbs. The marinated fish becomes even tastier after steeping when all the aromas blend into a harmonious unity. The sophistication of flavor and simplicity of preparation make it an excellent choice for seafood lovers.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
824.2
kcal
53.6g
grams
43.9g
grams
55.8g
grams
Ingredients
4servings
Fish
1 
kg
Salt
 
to taste
Ground black pepper
 
to taste
Wheat flour
10 
tbsp
Vegetable oil
9 
tbsp
Parsley
1 
stem
Carrot
3 
pc
Onion
3 
pc
Bay leaf
 
to taste
Cinnamon
2 
g
Carnation
5 
pc
Vinegar
0.5 
glass
Sugar
 
to taste
Water
1.5 
glass
Tomato puree
1 
glass
Cooking steps
  • 1

    You can prepare any fish under marinade — sturgeon, pike perch, pike, navaga, smelt, etc. Large fish (like pike perch, sturgeon) should be cut into pieces, while small fish (smelt, navaga, etc.) should be left whole.

    Required ingredients:
    1. Fish1 kg
  • 2

    Salt the prepared fish, sprinkle with pepper, coat in flour, fry in vegetable oil, cool, and pour with marinade.

    Required ingredients:
    1. Salt to taste
    2. Ground black pepper to taste
    3. Wheat flour10 tablespoons
    4. Vegetable oil9 tablespoons
  • 3

    To prepare the marinade, clean and wash 2-3 carrots, 1 parsley, and 2-3 onions, slice them thinly or into strips, place them in a pot, add 3-4 tablespoons of vegetable oil, and lightly fry for 10-15 minutes.

    Required ingredients:
    1. Carrot3 pieces
    2. Parsley1 stem
    3. Onion3 pieces
    4. Vegetable oil9 tablespoons
  • 4

    Then add a glass of tomato puree and spices to the pot - bay leaf, pepper, 3-5 cloves, a piece of cinnamon, cover with a lid, and simmer for 15-20 minutes.

    Required ingredients:
    1. Tomato puree1 glass
    2. Bay leaf to taste
    3. Ground black pepper to taste
    4. Carnation5 piece
    5. Cinnamon2 g
  • 5

    After that, pour 1/2 cup of mild vinegar, 1 - 1 1/2 cups of broth or water into the pot, bring to a boil, season with salt and sugar, and cool.

    Required ingredients:
    1. Vinegar0.5 glass
    2. Water1.5 glass
    3. Salt to taste
    4. Sugar to taste

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