Fried green beans with sweet pepper

4 servings

25 minutes

Fried green beans with sweet peppers is a bright and aromatic dish of European cuisine that combines the freshness of vegetables with rich flavor nuances. Tender and slightly crunchy green beans pair perfectly with sweet peppers, adding light juiciness and pleasant sweetness. Garlic adds spiciness, while freshly ground black pepper and salt enhance the natural flavors of the ingredients. This dish can be served as a light snack on its own, a side dish for meat or fish dishes, or used as a base for more complex recipes. It is ideal for those who appreciate simplicity in cooking and the benefits of vegetables. Slow cooking preserves the natural texture and aroma of the components, creating a harmonious blend of flavors and a beautiful play of colors on the plate.

Energy value per serving

• Calories: 172.3
• Proteins: 9.6g
• Fats: 1g
• Carbohydrates: 31.9g

Ingredients

• Black Eyed Peas: 1 kg
• Sweet pepper: 4 pc
• Garlic: 5 clove
• Salt: to taste
• Freshly ground black pepper: to taste

Cooking steps

1. Wash the green beans and pepper.

   Required ingredients:

   • Black Eyed Peas: 1 kg
   • Sweet pepper: 4 pieces

2. Clean and cut the garlic cloves into 4 pieces.

   Required ingredients:

   • Garlic: 5 clove

3. In a skillet with heated sunflower oil, add the asparagus beans and garlic, season with salt and pepper to taste. Simmer on low heat for 15 minutes.

   Required ingredients:

   • Black Eyed Peas: 1 kg
   • Garlic: 5 clove
   • Salt:  to taste
   • Freshly ground black pepper:  to taste

4. Add chopped sweet pepper in large pieces.

   Required ingredients:

   • Sweet pepper: 4 pieces

5. Cover with a lid and simmer on low heat for 10 minutes.