Avocado and Crab Tian

1 serving

20 minutes

Tian of avocado and crab is an exquisite dish of Italian cuisine that combines the freshness of vegetables with the sophistication of seafood. Its origins trace back to traditional French tians adapted to Mediterranean style. Tender avocado and crunchy cucumbers harmonize with juicy crab meat seasoned with Japanese mayonnaise and soy sauce. Lemon juice adds a light tang, while arugula provides a peppery note. Garnished with capers, cherry tomatoes, pesto, and balsamic cream, it creates a balanced range of flavors. This tian not only pleases the eye but is also perfect for a light lunch or romantic dinner, impressing with its elegance and refinement.

Energy value per serving

• Calories: 278.8
• Proteins: 5.7g
• Fats: 23.4g
• Carbohydrates: 9.4g

Ingredients

• Avocado: 50 g
• Crab meat: 50 g
• Cucumbers: 50 g
• Olive oil: 10 ml
• Lemon juice: 5 ml
• Pesto: 10 g
• Soy sauce: 2 ml
• Arugula: 5 g
• Japanese mayonnaise: 10 g
• Balsamic cream: 3 g

Cooking steps

1. Cut the avocado and cucumber into small cubes. Mix, dress with olive oil and lemon juice.

   Required ingredients:

   • Avocado: 50 g
   • Cucumbers: 50 g
   • Olive oil: 10 ml
   • Lemon juice: 5 ml

2. Mix the chopped crab meat with Japanese mayonnaise and soy sauce.

   Required ingredients:

   • Crab meat: 50 g
   • Japanese mayonnaise: 10 g
   • Soy sauce: 2 ml

3. Layer in a ring on the plate. Decorate with arugula leaves on top.

   Required ingredients:

   • Arugula: 5 g

4. Decorate the plate with drops of balsamic cream, pesto, capers, and cherry.

   Required ingredients:

   • Balsamic cream: 3 g
   • Pesto: 10 g