Diet charlotte without wheat flour
8 servings
60 minutes
Dietary charlotte without wheat flour is a light, airy pastry inspired by French culinary traditions. Unlike classic charlotte, it uses a mixture of rice and oat flour, making it ideal for those avoiding gluten. Apples provide natural sweetness and juiciness to the pastry, while cinnamon adds a warm, spicy aroma. Vanilla enhances the delicate flavor, and kefir ensures a tender texture of the dough. This dessert is suitable for healthy eating while remaining tasty and fragrant. It pairs wonderfully with a cup of freshly brewed tea or a light yogurt sauce, and its softness and natural sweetness make it an excellent option for a morning or afternoon treat. Easy to prepare and refined in taste, it offers pleasure without heaviness.
1
Separate the whites from the yolks and whip into a strong foam.
- Chicken egg: 4 pieces
2
Mix 2 types of flour with baking powder and sift into the egg yolks.
- Oat flour: 60 g
- Rice flour: 100 g
3
Add vanillin, 1 tsp of cinnamon (another 1/2 for sprinkling), sweetener (I have 3 tbsp of stevia), pour in the kefir, and mix everything thoroughly until smooth.
- Vanillin: pinch
- Cinnamon: 1.5 teaspoon
- Sugar substitute: to taste
- Kefir: 0.5 glass
4
Carefully fold in the egg whites, mixing the batter from bottom to top.
- Chicken egg: 4 pieces
5
Cut one apple into small sticks and mix it into the dough, and cut the other two in half and then into half-slices.
- Apple: 3 pieces
6
In a silicone mold, randomly layer half of the slices, pour the batter over it, arrange the remaining slices beautifully on top, and evenly sprinkle with the remaining cinnamon.
- Apple: 3 pieces
- Cinnamon: 1.5 teaspoon
7
Bake in a preheated oven at 180°C for 40 minutes (check for browning and with the 'dry toothpick' method).