Protein Chocolate Pancakes

6 servings

60 minutes

Protein chocolate pancakes are a modern take on classic American pancakes, designed for those who care about their health and lead an active lifestyle. These tender, airy pancakes with rich chocolate flavor are perfect for breakfast or a post-workout snack. The oatmeal base provides healthy slow carbs, while the protein makes it a complete energy source. Cocoa adds depth of flavor and stevia offers light sweetness without extra sugar. They are baked without oil, making them even healthier. They pair wonderfully with berries, nuts, or yogurt, allowing you to enjoy every bite guilt-free. It's the ideal choice for those who value taste, health, and simplicity in preparation!

Energy value per serving

• Calories: 101
• Proteins: 7.7g
• Fats: 2.2g
• Carbohydrates: 13.7g

Ingredients

• Oat flakes: 1 glass
• Protein: 30 g
• Egg white: 3 pc
• Water: 0.3 glass
• Cocoa powder: 2 tsp
• Stevia extract: 3 tsp

Cooking steps

1. Grind the oatmeal into flour.

   Required ingredients:

   • Oat flakes: 1 glass

2. Add protein, cocoa, stevia, and baking powder to the obtained flour and mix.

   Required ingredients:

   • Protein: 30 g
   • Cocoa powder: 2 teaspoons
   • Stevia extract: 3 teaspoons

3. Beat the egg whites, add water, and mix thoroughly with a mixer.

   Required ingredients:

   • Egg white: 3 pieces
   • Water: 0.3 glass

4. Bake on a dry non-stick pan.