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Oatmeal cheesecakes with apple and banana

10 servings

80 minutes

Oatmeal cheese pancakes with apple and banana are an amazing combination of healthy ingredients born from a desire for healthy eating. Inspired by American fitness cuisine traditions, they combine the tenderness of cottage cheese, the sweetness of banana, and the tartness of apple to create a harmony of flavors. Oats add a light texture while cinnamon brings a cozy aroma. These pancakes are perfect for breakfast or a light snack, providing nourishment and pleasant satisfaction. Baked in the oven, they develop a golden crust while remaining soft inside. Served with honey, yogurt or fresh fruits, they make the meal not only tasty but also balanced. Easy to prepare and rich in nutrients, they become an excellent choice for those who appreciate flavor and health in every bite.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
169.9
kcal
9.5g
grams
1.9g
grams
30.1g
grams
Ingredients
10servings
Diet cottage cheese
350 
g
Oat flakes
200 
g
Liquid honey
2 
tbsp
Lemon juice
1 
tbsp
Apple
2 
pc
Bananas
2 
pc
Cinnamon
1 
tsp
Cooking steps
  • 1

    In a deep bowl, mix cottage cheese, oatmeal, honey, and lemon juice. Stir well. Mash thoroughly to avoid lumps. Let it sit for 30-40 minutes.

    Required ingredients:
    1. Diet cottage cheese350 g
    2. Oat flakes200 g
    3. Liquid honey2 tablespoons
    4. Lemon juice1 tablespoon
  • 2

    Peel the apples and grate them.

    Required ingredients:
    1. Apple2 pieces
  • 3

    Puree the bananas - slice them into rounds and mash with a masher.

    Required ingredients:
    1. Bananas2 pieces
  • 4

    Add apples, banana puree, and cinnamon to the cottage cheese mixture. Mix well. Preheat the oven to 180 degrees.

    Required ingredients:
    1. Apple2 pieces
    2. Bananas2 pieces
    3. Cinnamon1 teaspoon
  • 5

    Line the baking tray with parchment paper. Form the cheese pancakes with wet hands and place them on the lined tray.

  • 6

    Send the baking sheet with syrniki to a preheated oven at 180 degrees for 30-40 minutes.

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