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Orange Parfait

3 servings

15 minutes

Orange parfait is a refined dessert of Italian cuisine that embodies the tenderness and freshness of citrus fruits. Its roots trace back to elegant European traditions of light mousse desserts. The bright orange flavor, complemented by airy cream and delicate gelatin texture, creates a sense of refined harmony. The whipped egg whites give the parfait weightlessness, while chilling in the freezer makes it an ideal treat for warm summer days. Orange parfait is not just a dessert but a celebration of flavors that pairs perfectly with a cup of espresso or a glass of sparkling wine. Its ease of preparation makes it accessible even for novice cooks, and its presentation in individual molds adds elegance to any table.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
201.7
kcal
5.6g
grams
9.1g
grams
25.2g
grams
Ingredients
3servings
Egg white
1 
pc
Sugar
35 
g
Cream 35%
75 
ml
Orange juice
75 
ml
Gelatin in plates
3 
pc
Oranges
2 
pc
Cooking steps
  • 1

    Soak the gelatin sheets in cold boiled water.

    Required ingredients:
    1. Gelatin in plates3 pieces
  • 2

    Juice the orange. Strain to remove pulp pieces.

    Required ingredients:
    1. Oranges2 pieces
  • 3

    Whip the cream.

    Required ingredients:
    1. Cream 35%75 ml
  • 4

    Whip the egg whites with sugar separately until thick.

    Required ingredients:
    1. Egg white1 piece
    2. Sugar35 g
  • 5

    Heat the ready orange juice (do not boil), add the soaked gelatin and dissolve.

    Required ingredients:
    1. Orange juice75 ml
    2. Gelatin in plates3 pieces
  • 6

    Add warm orange juice to the whipped egg whites, mix (whip). Combine the orange mixture with the whipped egg whites, mix (whip).

    Required ingredients:
    1. Egg white1 piece
    2. Orange juice75 ml
  • 7

    Pour into molds, place in the refrigerator or freezer for 1 hour.

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