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Banana Ice Cream with Berries

2 servings

120 minutes

Banana ice cream with berries is a light and healthy dessert that embodies the freshness and natural sweetness of fruits. This recipe emerged as an alternative to traditional ice cream when people began seeking ways to enjoy a cool treat without excess sugar and dairy products. Frozen bananas provide a creamy texture reminiscent of real ice cream, while the addition of berries adds sweet-tart notes, creating a harmonious balance of flavors. Perfect for summer days or as a quick healthy snack. It can be served with nuts, chocolate, or mint for variety. Due to its simplicity in preparation, this dessert has become popular among health enthusiasts and lovers of natural ingredients.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
178
kcal
3g
grams
0.2g
grams
43.6g
grams
Ingredients
2servings
Bananas
2 
pc
Frozen berries
 
to taste
Cooking steps
  • 1

    Cut the banana into pieces. Arrange on a plate. Preferably on plastic wrap (this makes it easier to take pieces later).

    Required ingredients:
    1. Bananas2 pieces
  • 2

    In the freezer for 1 hour.

  • 3

    Take out of the freezer and crush to an ice cream consistency.

  • 4

    If desired, we do the same with berries.

    Required ingredients:
    1. Frozen berries to taste
  • 5

    Put this mixture back in the freezer for 1 hour.

  • 6

    Ready!

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