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Vegan Pancakes with Tomatoes and Mushrooms

4 servings

30 minutes

Vegan pancakes with tomatoes and mushrooms are a delicate and aromatic dish reflecting the traditions of Russian cuisine in a modern interpretation. The recipe has its roots in classic pancake traditions but is adapted for plant-based diets. Airy pancakes made with soy milk gain softness and lightness, while the filling of sautéed mushrooms and sweet tomatoes adds richness to the flavor. Pine nuts bring a nutty note, and soy cream softens the texture of the filling, creating a creamy hue. This dish is perfect for cozy breakfasts or light dinners, with chives adding freshness and a hint of spiciness. The pancakes can be served hot, garnished with herbs, turning each bite into a delight for plant-based cuisine enthusiasts.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
550.2
kcal
13.5g
grams
34.3g
grams
47.7g
grams
Ingredients
4servings
Wheat flour
140 
g
Baking powder
0.5 
tsp
Soy flour
1 
tsp
Soy milk
400 
ml
Vegetable oil
4 
tbsp
Champignons
250 
g
Cherry tomatoes
250 
g
Pine nuts
3 
tbsp
Onion-sibulet
1 
bunch
Soy cream
50 
ml
Cooking steps
  • 1

    Sift flour and a pinch of salt into a blender. Add soy milk and mix until a smooth dough forms.

    Required ingredients:
    1. Wheat flour140 g
    2. Baking powder0.5 teaspoon
    3. Soy flour1 teaspoon
    4. Soy milk400 ml
  • 2

    Heat some oil in a pan to a very high temperature. Pour 3 tablespoons of batter into the pan and fry the pancake until bubbles appear on top. Flip the pancake with a knife and fry the other side until golden brown. Continue frying until all the batter is used. About 8 pancakes will be made.

    Required ingredients:
    1. Vegetable oil4 tablespoons
    2. Soy milk400 ml
  • 3

    To prepare the filling, heat oil in a pan. Sauté the mushrooms until soft, add tomatoes and cook for a couple more minutes. Pour in soy cream or soy milk. Add pine nuts and sauté on low heat until the sauce thickens slightly.

    Required ingredients:
    1. Vegetable oil4 tablespoons
    2. Champignons250 g
    3. Cherry tomatoes250 g
    4. Soy cream50 ml
    5. Pine nuts3 tablespoons
    6. Soy milk400 ml
  • 4

    Divide the pancakes into two portions. Stack them on saucers. Add the filling on top. Sprinkle with scallions.

    Required ingredients:
    1. Onion-sibulet1 bunch

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