Kefir jelly
2 servings
30 minutes
Kefir jelly is a light, refreshing dessert from European cuisine with a delicate texture and subtle aroma of vanilla and honey. This dessert is ideal for those watching their diet as it is based on low-fat kefir and requires little sugar. The combination of the fermented milk base and sweet notes makes it exquisite, while gelatin provides structure and a pleasant bounce. It is easy to prepare: the mixed ingredients are carefully combined with gelatin and chilled to a jelly-like state. It is especially delicious served with fruit puree, such as from currants or passion fruit—their light acidity perfectly complements the creamy base. This is an excellent choice for a summer treat or a healthy breakfast that can be made in advance.
1
Soak the gelatin in 2-3 tablespoons of water and let it swell.
- Gelatin: 1 tablespoon
2
Then dissolve over low heat, stirring continuously.
3
Add honey and vanilla sugar to the kefir.
- Low-fat kefir: 2 glasss
- Honey: 3 tablespoons
- Vanilla sugar: 30 g
4
Mix well until the sugar crystals dissolve.
5
Pour the gelatin in a thin stream while continuously stirring.
- Gelatin: 1 tablespoon
6
Mix until homogeneous, pour into molds, and place in the refrigerator.
7
If done in the evening, it will be ready in the morning.
8
Serve with a puree of sour fruits.