L
L
o
o
a
a
d
d
i
i
n
n
g
g
.
.
.
.
.
.
EasyCook
EasyCook
Paella dish
Gratin DauphinoisFrench cuisine
Paella dish
Stuffed squidGreek cuisine
Paella dish
LassiIndian cuisine
Paella dish
AzuSoviet cuisine
Paella dish
Banana breadAmerican cuisine
Paella dish
PanettoneItalian cuisine
Paella dish
Odessa forshmakOdessa cuisine

Oatmeal Mini Muffins with Carrots and Beets

8 servings

45 minutes

Oatmeal mini muffins with carrots and beets are a harmony of taste and health. This recipe embodies ideas from European cuisine, combining the softness of oats with the light sweetness of carrots and the earthy tone of beets. The muffins have a rich aroma of cinnamon and nutmeg, while the addition of raisins and walnuts gives them textural complexity. Such desserts may have emerged as an attempt to create a nutritious alternative to classic baked goods, blending the benefits of grains, vegetables, and fruits. They are perfect for a morning breakfast or light snack, and their delicate structure and natural sweetness make them a wonderful complement to a cup of tea or coffee. The simplicity of preparation allows everyone to enjoy this cozy and healthy treat, filling the home with warmth and aromas.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
264.9
kcal
5g
grams
12.8g
grams
33.2g
grams
Ingredients
8servings
Wheat flour
140 
g
Baking powder
1 
tsp
Oat flakes
45 
g
Brown sugar
80 
g
Walnuts
20 
g
Cinnamon
1 
tsp
Raisin
20 
g
Nutmeg
0.3 
tsp
Salt
0.3 
tsp
Sunflower oil
70 
ml
Chicken egg
2 
pc
Orange juice
75 
ml
Apple
115 
g
Carrot
80 
g
Beet
30 
g
Cooking steps
  • 1

    Preheat the oven to 230 degrees.

  • 2

    Mix flour, flakes, and baking powder. Add crushed nuts, raisins, salt, spices, and almost all the sugar, leaving 1-2 teaspoons.

    Required ingredients:
    1. Wheat flour140 g
    2. Baking powder1 teaspoon
    3. Oat flakes45 g
    4. Walnuts20 g
    5. Raisin20 g
    6. Salt0.3 teaspoon
    7. Cinnamon1 teaspoon
    8. Nutmeg0.3 teaspoon
    9. Brown sugar80 g
  • 3

    Mix eggs with butter. Add juice, finely chopped apples, grated beetroot, and carrot.

    Required ingredients:
    1. Chicken egg2 pieces
    2. Sunflower oil70 ml
    3. Orange juice75 ml
    4. Apple115 g
    5. Carrot80 g
    6. Beet30 g
  • 4

    Mix everything thoroughly.

  • 5

    Fill the dough into the molds to the edges. Sprinkle with the remaining sugar.

    Required ingredients:
    1. Brown sugar80 g
  • 6

    Bake for 11–14 minutes until golden brown.

Similar recipes