Baked bananas with cottage cheese and yogurt

4 servings

40 minutes

Baked bananas with cottage cheese and yogurt are a refined dessert of European cuisine that combines the delicate creamy texture of cottage cheese and yogurt with the caramel sweetness of baked bananas. This dish has become popular due to its simplicity and health benefits: it is rich in protein, vitamins, and natural sweetness without excess sugar. Lime adds a refreshing tang, while honey imparts a subtle floral note. During baking, the mixture becomes airy and develops a rich aroma. Perfect as a morning breakfast, light dessert, or even a healthy snack after workout. Serve warm, enjoying its softness and harmony of flavors!

Energy value per serving

• Calories: 342.8
• Proteins: 15.5g
• Fats: 5.3g
• Carbohydrates: 61.5g

Ingredients

• Bananas: 5 pc
• Lime: 1 pc
• Cottage cheese: 200 g
• Honey: 20 g
• Yogurt: 100 g
• Chicken egg: 1 pc

Cooking steps

1. Clean and slice the bananas in any way and drizzle with lime juice.

   Required ingredients:

   • Bananas: 5 piece
   • Lime: 1 piece

2. Mix cottage cheese, yogurt, honey, and egg. It's convenient to do this in a blender, and the mixture becomes airy.

   Required ingredients:

   • Cottage cheese: 200 g
   • Honey: 20 g
   • Yogurt: 100 g
   • Chicken egg: 1 piece

3. Place the bananas in the mold and pour the mixture over them.

   Required ingredients:

   • Bananas: 5 piece

4. Place in a preheated oven at 180 and bake for 20-30 minutes.