Pineapple with mango and rum sauce

4 servings

30 minutes

Pineapple with mango and rum sauce is the embodiment of vibrant flavors from the Caribbean region. This dessert combines the sweetness of ripe pineapple, the richness of mango, and a spicy note of dark rum that adds depth to the flavor. Lime adds freshness, while sugar allows for adjusting the sweetness balance to taste. Historically, rum is one of the key elements of Caribbean cuisine, and mango and pineapple are symbols of tropical abundance. This dish is perfect for a light, refreshing dessert on a sunny day, highlighting the richness of fruits and exotic aromas. It can be served chilled, garnished with mint leaves or crushed nuts for added texture play. Enjoy this culinary journey to the tropics!

Energy value per serving

• Calories: 191.3
• Proteins: 1.4g
• Fats: 0.7g
• Carbohydrates: 35.8g

Ingredients

• Mango: 1 pc
• Dark rum: 1.5 tbsp
• Lime juice: 1.5 tbsp
• Sugar: to taste
• Grated lime zest: 1 tsp
• Pineapple: 1 pc

Cooking steps

1. Peel the mango and cut it into pieces. Transfer to a blender.

   Required ingredients:

   • Mango: 1 piece

2. Add rum, juice, and lime zest and blend until pureed. Add sugar to taste and blend lightly again.

   Required ingredients:

   • Dark rum: 1.5 tablespoon
   • Lime juice: 1.5 tablespoon
   • Grated lime zest: 1 teaspoon
   • Sugar:  to taste

3. Peel the pineapple and slice it into rings. Arrange on plates and drizzle with mango sauce.

   Required ingredients:

   • Pineapple: 1 piece