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Broccoli Casserole

2 servings

75 minutes

A smart design, the color of which will largely depend on your skill - boiled broccoli must be immersed in ice to preserve a delicate green hue.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
492.8
kcal
16.1g
grams
41.4g
grams
19g
grams
Ingredients
2servings
Broccoli cabbage
500 
g
Chicken egg
1 
pc
Egg yolk
2 
pc
Cream 35%
100 
ml
Butter
1 
tbsp
Carrot
1 
pc
Sugar
 
pinch
Nutmeg
 
pinch
Ground white pepper
 
pinch
Frisee salad
50 
g
Olive oil
1 
tsp
Salt
65 
g
Cooking steps
  • 1

    Separate the broccoli into florets. Boil water in a large pot — it should be ten times more than the cabbage. Add two tablespoons of salt. Drop the broccoli into the boiling water and cook for ten minutes until it becomes tender. The water should be gently bubbling the whole time: this affects the color of the cabbage. Immediately place the cooked broccoli in ice water: the stronger the thermal shock, the brighter it will be.

    Required ingredients:
    1. Broccoli cabbage500 g
    2. Salt65 g
  • 2

    Transfer the broccoli to a bowl and blend it into a puree.

    Required ingredients:
    1. Broccoli cabbage500 g
  • 3

    Add one egg, two yolks, 100 ml of cream, a bit of grated nutmeg, white pepper, and salt. Whisk until smooth.

    Required ingredients:
    1. Chicken egg1 piece
    2. Egg yolk2 pieces
    3. Cream 35%100 ml
    4. Nutmeg pinch
    5. Ground white pepper pinch
    6. Salt65 g
  • 4

    Peel a small carrot, slice it into 2 mm thick rounds, and place it in a saucepan. Add a teaspoon of butter and a pinch of sugar and salt. Pour in water just to cover the carrot. Cook over medium heat for about six minutes until the water evaporates and the butter with sugar coats the carrot in a soft glaze.

    Required ingredients:
    1. Carrot1 piece
    2. Butter1 tablespoon
    3. Sugar pinch
    4. Salt65 g
  • 5

    Grease the portion molds with butter. Place carrot circles at the bottom. Fill the molds with puree and put them in an oven preheated to 100 degrees. Cook for thirty to forty minutes, then let cool slightly.

    Required ingredients:
    1. Butter1 tablespoon
  • 6

    Drizzle frisée salad with olive oil and arrange on plates. Release the casseroles from their molds and place them on the salad cushions with the orange circles facing up.

    Required ingredients:
    1. Frisee salad50 g
    2. Olive oil1 teaspoon

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