Curry and Pumpkin Seed Buns

4 servings

30 minutes

Curry and pumpkin seed rolls are a fragrant treat with a unique flavor. Curry adds a warm, spicy note to the dough, while crunchy pumpkin seeds add texture. This recipe is perfect for autumn breakfasts or cozy tea times.

Energy value per serving

• Calories: 406.7
• Proteins: 9.4g
• Fats: 19.3g
• Carbohydrates: 48.6g

Ingredients

• Wheat flour: 250 g
• Yellow curry powder: 2 tsp
• Dry yeast: 7 g
• Peeled pumpkin seeds: 40 g
• Salt: 1 tsp
• Water: 150 ml
• Vegetable oil: 3 tbsp

Cooking steps

1. Mix flour with yeast, curry, and 30 grams of seeds. Add water, oil, and knead the dough. Cover and place in a warm place for 1-1.5 hours.

   Required ingredients:

   • Wheat flour: 250 g
   • Dry yeast: 7 g
   • Yellow curry powder: 2 teaspoons
   • Peeled pumpkin seeds: 40 g
   • Water: 150 ml
   • Vegetable oil: 3 tablespoons

2. Make 12 balls. Place on a baking sheet and leave for 30-35 minutes. Brush with egg yolk/oil/cream and sprinkle with remaining seeds. Bake at 180 degrees for 35-45 minutes.

   Required ingredients:

   • Peeled pumpkin seeds: 40 g