Mango in ginger-mint syrup

4 servings

60 minutes

Mango in ginger-mint syrup is a refined dessert rooted in Vietnamese cuisine traditions, known for its balance of flavors and freshness of ingredients. The sweetness of ripe mango pairs beautifully with the subtle spiciness of ginger and refreshing mint, creating a sophisticated gastronomic delight. The spicy syrup made from fresh ginger and mint leaves fills the fruit with delicate aromas, making it even more enticing. Chilled mango soaked in syrup becomes the perfect summer treat, offering a refreshing and rich taste.

Energy value per serving

• Calories: 176.1
• Proteins: 1.6g
• Fats: 0.7g
• Carbohydrates: 36.5g

Ingredients

• Water: 1 glass
• Sugar: 0.3 glass
• Fresh ginger: 1 pc
• Fresh mint: 23 g
• Mango: 400 g

Cooking steps

1. Cut a piece of fresh ginger (about 4 cm) into thin slices and add it to water with sugar. Bring the mixture to a boil over medium heat and cook for another 5 minutes.

   Required ingredients:

   • Fresh ginger: 1 piece
   • Water: 1 glass
   • Sugar: 0.3 glass

2. Remove the pot from the heat, add mint leaves, and cover for 5 minutes.

   Required ingredients:

   • Fresh mint: 23 g

3. Strain the syrup through a sieve and let it cool completely.

4. Slice the mango into thin wedges, pour syrup over it, and refrigerate for 45 minutes.

   Required ingredients:

   • Mango: 400 g

5. Before serving, arrange the mango in dessert bowls and garnish with mint leaves.

   Required ingredients:

   • Fresh mint: 23 g