Peanut and Fig Candies

10 servings

25 minutes

Peanut and fig candies are a delightful treat rooted in the traditions of Arab cuisine, known for its natural sweets. Figs and dates, rich in natural sugars, create a tender, dense base, while peanuts add richness of flavor and a subtle nutty aroma. Coconut flakes provide a pleasant texture and exotic aftertaste. These candies require no thermal processing, preserving all the benefits of natural ingredients. They are perfect for a light snack, quick energy recovery, or finishing a meal with an aromatic Eastern touch. In Arab culture, such sweets are often served with tea or coffee, creating a warm and hospitable atmosphere.

Energy value per serving

• Calories: 106
• Proteins: 3.1g
• Fats: 6.9g
• Carbohydrates: 9.8g

Ingredients

• Fig: 100 g
• Dates: 100 g
• Peanut: 80 g
• Coconut flakes: 50 g

Cooking steps

1. Thoroughly wash dried figs and dates with water and soak for an hour if necessary.

   Required ingredients:

   • Fig: 100 g
   • Dates: 100 g

2. 60 grams of dried peanuts (to enhance the aroma, peanuts can be lightly roasted in a dry pan) peel and grind in a blender.

   Required ingredients:

   • Peanut: 80 g

3. Add figs and dates to the ground peanuts and grind until smooth.

   Required ingredients:

   • Fig: 100 g
   • Dates: 100 g
   • Peanut: 80 g

4. Make 10 identical candies and then roll each in coconut flakes.

   Required ingredients:

   • Coconut flakes: 50 g

5. Peel the remaining 20 grams of peanuts, split each kernel in half, and decorate the candies with these halves.

   Required ingredients:

   • Peanut: 80 g