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Keto Cereal Bread

2 servings

45 minutes

Grain keto bread is the embodiment of balance between health and taste. Its history roots in modern author cuisine, where the pursuit of healthy eating combines with a richness of flavor nuances. The main ingredient is flaxseed flour, giving the bread a rich nutty aroma and a soft, slightly crumbly texture. Additionally, sesame seeds, flaxseeds, and sunflower seeds provide a crunchy structure, while dried rosemary and cranberry add refined spiciness and a light tartness. The composition is completed by aromatic mustard oil with oregano that creates an appetizing crust. This bread is perfect for breakfast with avocado or pâté and makes a wonderful addition to a cheese platter. Keto bread is not just a dietary product but also a true gastronomic delight.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
636.2
kcal
31.4g
grams
50g
grams
14.5g
grams
Ingredients
2servings
Flaxseed flour
70 
g
Butter
50 
g
Mustard oil
1 
tsp
Chicken egg
4 
pc
Baking powder
1 
tsp
Sesame
10 
g
Dried rosemary
10 
g
Sunflower seeds
10 
g
Flax seeds
10 
g
Dried cranberries
10 
g
Dried oregano
1 
tsp
Salt
0.5 
tsp
Cooking steps
  • 1

    Melt butter in the microwave for a few seconds.

    Required ingredients:
    1. Butter50 g
  • 2

    In a deep container, beat the eggs with a mixer and add salt.

    Required ingredients:
    1. Chicken egg4 pieces
    2. Salt0.5 teaspoon
  • 3

    Add flour.

    Required ingredients:
    1. Flaxseed flour70 g
  • 4

    Add butter and baking powder.

    Required ingredients:
    1. Butter50 g
    2. Baking powder1 teaspoon
  • 5

    Stir and leave for 5 minutes.

  • 6

    Add seeds, rosemary, and dried berries.

    Required ingredients:
    1. Sesame10 g
    2. Dried rosemary10 g
    3. Sunflower seeds10 g
    4. Flax seeds10 g
    5. Dried cranberries10 g
  • 7

    Knead the dough thoroughly and shape it into a loaf on parchment with wet hands.

  • 8

    Soak oregano in mustard oil for 1 minute.

    Required ingredients:
    1. Mustard oil1 teaspoon
    2. Dried oregano1 teaspoon
  • 9

    Spread oregano butter on top of the future bread and send it to a preheated oven at 180 degrees.

    Required ingredients:
    1. Mustard oil1 teaspoon
  • 10

    Take out the bread in 35 minutes. Ready.

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